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Saturday, May 28, 2011

share the love…

last weekend, i had the pleasure of chatting with hundreds of expecting and new parents at the abilene baby expo. this was my first event as “A Heart of Green”, whose mission is to advocate for healthier environments and sustainable living.

and because this social responsibility discussion can be underwhelming aside conversations of baby names, travel systems, breast feeding and infant photographers, what’s better than a giveaway to encourage and engage?!

  • Healthy Child Health World gladly donated a copy of their book: Creating a Cleaner, Greener and Safer Home.
  • Love Your World is a practical, kid-friendly book and introduction to going green.
  • And the green frog stainless steel thermos? Well, he was just too adorable and relevant to pass up.

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so without further ado, the 2011 Baby Expo giveaway winners are…

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thank you again to all the expecting and new parents, grandparents and families for your consideration and conversation. follow my blog or facebook page to learn simple actions we can all take to reduce environmental health risks and protect the environment for the future of our children.

i wish you all the best at this happy time!

erica copy

Thursday, May 12, 2011

seeing in green…

it’s no surprise manufacturers and marketers have been taking advantage of the eco-conscious consumer trend. consequently, creative marketing claims or “green-washing” has made deciphering packaging labels overwhelming and often misleading. so when I found this article on rodale last week, I knew I had to share. it’s THE secret decoder ring for product labeling. see if you can find any this weekend in your shopping adventures.

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# 1: USDA Organic
Where You'll See It: Food and personal-care products.

What It Means: USDA Organic certification is the only guarantee that the food you're buying was produced without pesticides, genetic modification, irradiation, or fertilizers containing sewage sludge, and it guarantees that livestock and poultry weren't treated with antibiotics or growth hormones. It's illegal for any food producer to use the term "organic" on a food label if the product doesn't meet the USDA criteria. Products containing 95 to 100 percent organic ingredients can bear the USDA seal, while products with at least 70 percent organic ingredients can be labeled "made with organic ingredients." The USDA has yet to establish standards for personal-care and household products, so there their labeling isn't as reliable.

# 2: Fair Trade Certified
Where You'll See It: Coffee, chocolate, tea, rice, cotton, wine, flowers, and sports balls.

What It Means: Fair Trade certification started out as a way to ensure that farmers in developing countries who produce commodity crops, such as coffee and chocolate, aren't impacted by fluctuations in the prices of those crops on the world market. Companies who buy Fair Trade Certified crops pay the farmers a certain percentage more than current market value, plus a premium if the crops are certified organic, and the farmers are then required to use that money to fund community projects like scholarships, organic certification programs, and health care. While Fair Trade certification isn't a guarantee that a product is organic, the requirements prohibit genetically modified organisms and certain hazardous agrochemicals, as well as forced child labor, which remains a big problem on many noncertified cocoa plantations.

# 3: Green Seal
Where You'll See It: Household cleaning products, laundry detergents, residential cleaning services, bath tissue, paints, and floor finishes.

What It Means: Green Seal is an independent nonprofit that uses input from scientists, industry experts, government agencies, and the public to create certification criteria for products that have extremely low health and environmental impacts. It's the most rigorous certification program for household cleaning products around, and as such, very few products have achieved certification. In addition to household products, Green Seal certifies hotels, restaurants, industrial cleaning products, and office paper. 

# 4: FSC Certified
Where You'll See It: Office and copy paper, wood furniture, lumber.

What It Means: "FSC" stands for Forest Stewardship Council, which is an independent agency created in 1993 by a coalition of environmental groups, the timber and forestry industries, indigenous communities, community forestry groups, and a variety of then-independent forest product certification organizations from 25 countries. The group certifies forests based on 10 primary criteria and a variety of regionally specific rules, among them, making certain that the biodiversity and natural habitats of the natural forests are protected, that logging practices aren't destructive to surrounding areas, and that indigenous land ownership is respected. Companies that don't manage forests themselves can be "chain of custody" certified, guaranteeing that wood from certified forests doesn't get mixed in with noncertified wood products along the supply chain.

#5: Marine Stewardship Council
Where You'll See It: Non-farmed fish and seafood products.

What It Means: The Marine Stewardship Council (MSC) protects wild fisheries in the same way that the Forest Stewardship Council protects forests. The agency hires independent third-party certifiers to assess the management of fish harvesting based on three principles: that fishing be done in a way that doesn't deplete stocks of a certain fish; that fishing operations don't cause indirect harm to other marine ecosystems; and that fishery managers can adapt to sudden changes in supply while still maintaining the health of the fish populations. MSC certification is the easiest way to ensure that wild fish populations aren't overharvested, but the label doesn't assure consumers that the fish are free of environmental contaminants like mercury.

erica copy

Monday, May 9, 2011

on my plate…

Looking for a little culinary excitement? Check your pantry for an inspiration ingredient and search epicurious.com or their handy iPad/iPhone/Android app to find new ideas.

A half container of lonely orzo in our pantry sparked this recipe find. Literally, all it had to say was “olives and tomatoes” and was emailing myself the shopping list and instructions. There was some prep work, but it was easy, healthy and surprisingly quick to prepare. 

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Tuscan Salmon with Rosemary Orzo

  • 1 cup orzo
  • 2 teaspoon olive oil
  • 1 1/2 cups chopped onion, divided
  • 1 tablespoon chopped fresh organic rosemary
  • 2 salmon fillets (5 ounces each), skin on
  • 1/4 cup plus 1 tablespoon chopped fresh organic basil
  • 1/4 teaspoon sea salt
  • 1/8 teaspoon black pepper
  • 2 cloves garlic, chopped
  • 1 pint organic grape tomatoes, halved
  • 1/4 cup organic pitted kalamata olives, sliced
  • Feta cheese at your discretion

Cook orzo as directed on package until al dente. Heat oil in a large nonstick skillet over medium heat. Cook 1/2 cup onion and rosemary until onion softens, 9 minutes. Combine with orzo in a bowl, set aside. Season salmon with 1 tablespoon basil, salt and pepper. Heat same skillet over medium-high heat. Cook salmon until golden, 5 minutes per side, flesh side down first; set aside. Add garlic and remaining 1 cup onion to skillet; cook until soft, 2 minutes. Add tomatoes and olives; cook until tomatoes break up, 3 minutes. Remove skillet from heat; stir in remaining 1/4 cup basil. Serve fish over orzo, top with tomato mixture (and a little feta cheese).

DELICIOUS!!!

erica copy

Tuesday, April 26, 2011

eggsperimenting…

we’re still trying to define our own family traditions, but this would be our first Easter to decorate eggs with drew. i was pretty uncertain about his level of interest, so i didn’t want to go all out but knew i wanted our experience to be a departure from the norm. i’d found several natural recipes online, watched a few how-to videos and decided we’d go for it!

next thing i knew, i was plucking petals from our garden roses, found expired spinach in the fridge, and snagged chili powder and tea bags from the spice cabinet. red cabbage was the only item i actually bought specifically for the eggstra special project.

turns out, it wasn’t the fastest route, but it was easy, fun and very inexpensive…not the most common combination.

of course, drew had a blast. it was a perfect activity for his current and very toddler-esque “let me do it” phase. and because little man and his precious hands haven’t quite mastered the concept of gentle, most of the eggs ended up cracked with lots of character.

regardless, the au naturel method produced a collection of beautifully “marbled” and uniquely-colored eggs of which we were all very proud. i’m already looking forward to the 2012 challenge of finding more creative resources to expand our options. after all, little sis will likely not be satisfied watching from the sidelines next year!

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Simmer the ingredients in two cups of water for at least 30 minutes. Strain into dipping bowls and add two tablespoons of vinegar. After (gently) turning the hard-boiled eggs in the colors for 20-30 minutes, we moved the eggs/bowls to the refrigerator overnight to achieve these rich and au naturel results.

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spinach, black tea, rose petals, chili powder, cabbage

erica copy

Saturday, April 23, 2011

a great friday…

natural grocers. friendly to the earth and absolutely made my day!!

the april 20th grand opening of the abilene store had been on my calendar for months, so it took a fair amount of self restraint NOT to go on wednesday and NOT to go on thursday.

i’d taken off friday because school was closed and josh only had to work a half day, so we’d decided earlier in the week that we’d make it a family field trip.

it was WAY more than I expected…an organic haven and an environmentally responsible business committed to clean, safe, affordable and healthy food for everyone. they carry callie’s organic formula and drew’s diapers, which I’ve been buying online, and the cloth gDiaper accessories. all of their meats are from naturally raised farms, the extensive variety of produce is all certified organic and they have a bag free checkout.

i think i’m in love.

ngbvc

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Friday, April 22, 2011

taking a stand…

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for g’s sake!

because every day should be Earth Day, i ‘m excited to announce that little miss will be a “gBaby” wearing the eco-friendly gCloth Diapers as soon as next week!!

a few months ago, josh and I had a conversation about cloth diapers. despite our eco-challenge, it just wasn’t a transition we were willing or ready to entertain. however, after tons of research, much debate and moderate feelings of guilt every time i put a chemical-laden disposable into our genie (that will sit in a landfill for the next 500 years +), we are ready to take the plunge.

the initial investment is substantial, no doubt. but considering she’ll be in diapers for another 2 years, it will be well worth it financially and environmentally…to the tune of more than ONE THOUSAND dollars in my pocket and approximately FIVE THOUSAND less diapers in a land fill!!

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i was concerned that day care wouldn’t oblige, but they were surprisingly supportive. so, similar to the cw project of baby led weaning, i’ll post our progress and all the dirty clean details as we embark on another green journey.

what about big brother?

well, he is already in potty training mode. so we’re probably not going to take the cloth challenge for him. but, we have switched to seventh generation diapers that are chlorine, fragrance and latex free, but not so easy to find locally.

geez, i think that’s enough potty talk for one day!

 

do you have any special plans or projects for Earth Day?

if so, share you act to save the earth at http://act.earthday.org/

 

have a wonderful holiday weekend!!

erica copy

Tuesday, April 19, 2011

my green jeans…

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i have big dreams for our green journey.

the kind that keep me awake at night.

the kind that prevent me from focusing on my real and current priorities.

the ideas are coming faster than i can write them down.

the books to read are stacking up faster than i can possibly digest.

we’re making big changes at haus von yarger.

my organic basil seedlings are finally established and growing.

our new organic grocery store natural grocers opens this week.

i’ve started a mom’s group to find others with similar interests.

i’ll be on a twitter panel this week for healthychild.org.

i’m hosting a table at the 3rd annual baby expo next month.

thank you, thank you, thank you for your support.

erica copy

 

Ask not what your country can do for you. Ask what you can do for your country. John F. Kennedy

and CONGRATS to leslie of green cattle beef who won the reusable bag giveaway. please send me an email with your bag selection and ship to address.